You’re Not Alone

This is a challenging time. If you're struggling, support is only a phone call, text, or online chat away.

Disaster Distress Helpline

☎️ 1-800-985-5990 (TTY 1-800-846-8517) or text TalkWithUs to 66746
💻 https://www.samhsa.gov/find-help/disaster-distress-helpline, opens a new window

National Suicide Prevention Lifeline

☎️ 1-800-273-8255 (TTY 1-800-799-4889)
💻 https://suicidepreventionlifeline.org/talk-to-someone-now, opens a new window
💬 Online chat available

National Domestic Violence Hotline

☎️ 1-800-799-7233 (TTY 1-800-799-7233) or text LOVEIS to 22522
💻 https://www.thehotline.org, opens a new window

National Sexual Assault Hotline

☎️ 1-800-656-4673
💻 https://hotline.rainn.org, opens a new window
💬 Online chat available

Substance Abuse & Mental Health Helpline

☎️ 1-800-662-4357
💻 https://www.samhsa.gov/find-help/national-helpline, opens a new window

Crisis Text Line

☎️ Text HOME to 741741
💻 https://www.crisistextline.org, opens a new window